Seeking Solutions Within at Our Mental Health Clinic in Anchorage, Alaska
  (866) 601-5156

Cognitive-Behavioral Substance Abuse & Mental Health Counseling

Hurdling your mental health, drug, and alcohol obstacles is more effective and personable with professional counseling services from our clinic in Anchorage, Alaska. Insight Therapy's treatment philosophy is based on the cognitive-behavioral model of psychotherapy. Our staff's rich educational and experiential background gives you access to a variety of therapeutic styles, including:
   • EMDR    • Family Systems     • Reality Therapy     • Rational Emotive Behavioral Therapy
All of our drug counseling, alcohol counseling, and mental health counseling services are research-based therapies for individuals and group members wanting to lead a more mentally healthy life. Our mental health clinic also offers an alternative to 12-step programs while also supporting clients who find 12-step programs useful.
Counseling Session - Mental Health Counseling in Anchorage, AK
Non-12-Step Therapy
Insight Therapy's non 12-step approach for drug and alcohol counseling treats substance abuse as a brain-based disease. We teach you how to change your thinking to support healthy living habits and overcome addictions by making better choices. Our counselors also offer assessments to determine your treatment needs and aftercare programs for follow-up and support.
Why Choose Us?
You don't have to battle substance abuse and life's issues alone. We offer screening, intake, individual counseling, group counseling, and education to help you overcome emotional issues and substance abuse so that you can make good decisions in your life. Our philosophy encourages your empowerment, which implies personal responsibility for your behavior. Rational recovery is the basis for our self-help support, but you may also participate in 12-step meetings outside of our facility.

Call us in Anchorage, Alaska, at (866) 601-5156 to set up proven mental
health, drug, and alcohol counseling sessions for your peace of mind.